Preventing increases the likelihood to grow old by feeling well
For some people, the pathway to death is a disease process, while for others it is an aging process. The aim should be for us to die of old age. A change in lifestyle always means a valuable step towards well-being, even if one is already confronted with the fact of a chronic illness.
The foundation our wellbeing, our performance capacity and our general ability to adapt to the environment is build on.
Regardless of age, weight and body height Biestmilch modulates the inflammation inside our body. It activates and calms down as needed. Biestmilch influences our stress system by allmeans positively.
Which training concept we adhere to and on which perfromance level we move on, to get fitter and feel better all along keeping the balance is always demanding job.
In sleep disorders, our inner clocks and our sleep are decoupled. This creates a kind of chaos in our body. The stress system cannot reinstate the equilibrium that we need to feel perfectly well.
Relaxing requires a lot of personal experience and a good body feeling. The recovery is a highly active phase for the body build-up. With this view, it will probably be easier for you to take a break without a bad conscience.
How stressed am I, what does stress means to me?
Do I really feel well and how does that feel at all?
Is my sleep really restorative? Am I getting up happy and cheerful?
Do I have enough time to regenerate, to fully recover?
Is my diet the right one for me? Do I feel good after eating?